Naturally in balance
Experience fast relief from pain and tension
Acupuncture and the IPRA123-Method.
A focused approach for chronic pain.
Why choose De-Zijderoute?
28+ years experience
Trusted expertise in treating chronic pain, stress, and fatigue
Unique combination
Acupuncture + Shiatsu oil massage + the innovative IPRA123 method
Immediate pain relief
Most clients feel improvement already during the first session
Insurance coverage
Treatments are often covered by Dutch supplementary insurance
Two locations
Amsterdam & Nijmegen – choose what suits you best
Top ratings
4.9 ⭐ Google reviews – consistently among the best-rated clinics
Reimbursement depends on your insurance policy.
Acupuncture & IPRA123 – the power of tradition and innovation
Acupuncture is an ancient method that helps the body return to balance. By stimulating specific points with fine needles, the natural flow of energy (qi) is supported. The result: relief from pain, relaxation in times of stress, and improved overall well-being.
The IPRA123 method takes it a step further. This innovative approach does not focus on energy pathways, but on the fascial structures of the body – the connective tissue that links muscles, nerves, and organs. With just a few precise insertions, clients often experience immediate pain relief and greater freedom of movement.
Why combine them?
The strength of De-Zijderoute lies in bringing both worlds together:
Acupuncture restores balance and supports both body and mind.
IPRA123 delivers fast, tangible results, often during the very first session.
Together they form a complementary and highly effective approach – fast, profound, and lasting.
Understand Why Your Body Is in Pain
A simple, friendly guide explaining why your body hurts — and how the IPRA123 method helps you move freely again.
💡 Use the arrows to browse through the slides, or open the presentation in a new tab for the full view.
Download PDFDeepen Your Understanding of the Treatment
Listen to our Spotify playlist and discover more about the IPRA123 method, pain science and recovery — at your own pace.
Choose the Treatment That's Right for You
Ipra123 Flexible
Returning patients looking for focused treatment. Ideal if you want to relax, read something, or quietly enjoy a cup of tea in between.
Ipra123 Full Comfort
The ideal choice if you want to treat more than two pain areas and combine the benefits of classical acupuncture with IPRA123 in a quiet, private environment.
Acupuncture + Shiatsu Oil Massage
Those seeking the most complete and relaxing experience combined with professional massage.
Ipra123 Flexible
Returning patients looking for focused treatment. Ideal if you want to relax, read something, or quietly enjoy a cup of tea in between.
Ipra123 Full Comfort
The ideal choice if you want to treat more than two pain areas and combine the benefits of classical acupuncture with IPRA123 in a quiet, private environment.
Acupuncture + Shiatsu Oil Massage
Those seeking the most complete and relaxing experience combined with professional massage.
* The Ipra123 Flexible option is only available from the second session onwards and cannot be booked independently through the system. After your first treatment, you can decide which type of treatment suits you best - with or without the massage.
What our clients say
"I came with back problems and went home with space in my body."
Maria S.
Amsterdam
"After one session I felt peace in my mind and body."
Pieter J.
Nijmegen
"The combination of acupuncture and massage works fantastically."
Linda K.
Amsterdam
Average rating on Google Reviews
Based on 100+ reviews
Why Now?
Chronic pain often gets worse. Early treatment may reduce the need for medication or even surgery.
If physiotherapy or pills didn’t help, IPRA123 offers a different approach.
Zohar Steg
Licensed acupuncturist, founder of the IPRA123 Method.
28+ years of experience treating pain, with patients in the Netherlands & worldwide.
What Makes This Method Unique?
Relief is often noticeable in the first session.
Usually, 3–6 treatments are enough.
Eligible for reimbursement by many Dutch insurers.*
Professional expertise, personal care.
How to start?
Contact us directly via WhatsApp or book your session online.
Contact us via WhatsApp
Send us a message for a quick and personal response. We are happy to help you find a suitable time.
Or book directly online
Schedule your own appointment through our online booking system. Choose a time and location that work for you.
Our locations
Choose the location that works best for your treatment
Amsterdam
Schaepmanstraat 104
1051 JG Amsterdam
06-36303955
By appointment only
Tram 5 (Van Hallstraat/Schaepmanstraat stop), Bus 21 (Kostverlorenstraat stop).
Paid street parking is available.
📍 Amsterdam practice - Naturally in balance
Nijmegen
Gerard Noodtstraat 119
6511 ST Nijmegen
06-36303955
By appointment only
📍 Nijmegen practice - Naturally in balance
Unsure about the locations? No problem!
We're happy to help you make the best choice during your WhatsApp conversation.